One of my goals this year is to run a 5K this spring. And, there's no time like the present! Parker and I re-joined Gold's Gym at the end of December and have been *faithful* about getting there 4-5 times during the week. I've started week 3 of my training...only 6 weeks left to go. It's pretty neat to think after tomorrow I'll be 1/3 of the way finished.
This week the schedule is:
Run 90 seconds
Walk 90 seconds
Run 3 minutes
Walk 3 minutes
So far so good - I have to admit, I actually LIKE going to the gym and look FORWARD to it at the end of the day. It keeps me motivated.
Parker loves spending time at the Kids Club.
Last night I took the step class and wound up sweating like a pig. Loved it. What is it about sweat? I think its the sense of accomplishment that I enjoy the most :)